While employee engagement is on the rise, only about 30% of workers in the United States say they're engaged in their jobs. StayWell CEO Nicole Latimer recently joined the People at Work podcast to discuss how organizations can better connect with employees and build a culture of well-being, motivation, and self-care.

One of the main ways StayWell supports individual wellness and personal growth is through “Bean:30,” a daily half-hour period where employees use the time for exercise, reading, personal conversations, and anything else that matters to them personally.

Taking a mental break from work each day allows employees to refocus and maximize health, happiness, and productivity.

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